When he was an overweight non-riding 36 year old lawyer, Jim embarked on a journey to become a jockey and ride in a televised race in less than a year. Since then he has broken the UK's Freediving record (101 metres on a single breath, anyone?) and his book Taming Tigers explains how we can all do things we never thought we could. It worked for me.
Episode dedicated to Geoff and Sharon.
http://stuartwilliams.net/
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