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Get the answers and support you need.
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Stay updated with the latest podcasting tips and trends.
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Podcast interviews, best practices, and helpful tips.
The step-by-step guide to start your own podcast.
Create the best live podcast and engage your audience.
Tips on making the decision to monetize your podcast.
The best ways to get more eyes and ears on your podcast.
Everything you need to know about podcast advertising.
The ultimate guide to recording a podcast on your phone.
Steps to set up and use group recording in the Podbean app.
System Speak: Complex Trauma and Dissociative Disorders
Health & Fitness:Mental Health
After trying for months to connect, Dr. E finally gets to talk with Robert Oxnam, who wrote the book “A Fractured Mind”. He opens the interview asking her questions, which gives us all a rare glimpse into her own perspective throughout the interview. She mentions what we have shared before, about the deaths of our parents. He shares about his collaboration with McClean Hospital and gives some statistics about the occupancy of DID. He introduces his own story of DID, including causes for his experience with it (trigger warnings for his examples of growing up in wartime, beatings, screaming, threats, and being confined in a freezer). He normalizes DID as an understandable reaction to trauma. He describes other countries and cultures where a multiple perspective is quite normal, and how these conversations help fight stigma. He talks about the creativity of DID, and how beneficial this can be in ways other singletons don’t have access to be able to do. He proposes that functional multiplicity should be called “cohesive multiplicity” to emphasize successful internal cooperation. In sharing his story, he emphasizes the importance of being creative, being safe, and connection with others who are positive and strong enough to support you through your journey (trigger warning for mention of suicide attempt, but no details disclosed). He also recommends humor as one of our greatest coping skills.
The website is HERE.
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Content Note: Content on this website and in the podcasts is assumed to be trauma and/or dissociative related due to the nature of what is being shared here in general. Content descriptors are generally given in each episode. Specific trigger warnings are not given due to research reporting this makes triggers worse. Please use appropriate self-care and your own safety plan while exploring this website and during your listening experience. Natural pauses due to dissociation have not been edited out of the podcast, and have been left for authenticity. While some professional material may be referenced for educational purposes, Emma and her system are not your therapist nor offering professional advice. Any informational material shared or referenced is simply part of our own learning process, and not guaranteed to be the latest research or best method for you. Please contact your therapist or nearest emergency room in case of any emergency. This website does not provide any medical, mental health, or social support services.
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