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Emotional Badass

Emotional Badass

Education:Self-Improvement

Is Your Chronic Pain Tied to Trauma? Insights for Highly Sensitive People, Empaths, and Survivors

Is Your Chronic Pain Tied to Trauma? Insights for Highly Sensitive People, Empaths, and Survivors

2019-05-20
Download Right click and do "save link as"

Breaking the looping of chronic pain; perspective on the link between chronic pain, suicidal ideation, and fight or flight. Tips to help your nervous system rest, restore, and mend, even when it all feels chronic.

Use code: EARLYBIRD19 for Nikki's Guided Intuitive Soul Care: The Boundaries Course / Oct 2019 at https://www.EmotionalBadass.com

Find Emotional Badass on https://www.patreon.com/emotionalbadass to access exclusive content, the monthly video live stream, behind the scenes clips, & wellness strategies

view more

More Episodes

Overcoming Loneliness: Strategies for HSPs to Attract Emotionally Healthy People
2021-04-25
Seeking Seekers, Self Love, and Self Acceptance
2021-04-18
How HSPs Can Turn Pain into a Teacher For Better Mental Health
2021-04-11
Tame your Victim Story: Using Roadblocks and Mistakes to Improve Our Mental Health
2021-04-04
How Saying Yes Can Transform the Lives of Highly Sensitive People
2021-03-28
Are You Overthinking? Learn to Trust Your Intuition for Better Mental Health
2021-03-21
Little Observers & Shame. How we Hurt and Heal Ourselves: The Hidden Burden of Self-Blame in Highly Sensitive People
2021-03-14
The ORANGE Guided Sensory Meditation to Reduce Anxiety and Stress
2021-03-07
Identifying Betrayal Bonds: Signs, Steps and Boundaries for Highly Sensitive People
2021-02-28
Don't Give Up on Wellness and Mental Health! A Guide for HSP's to Embrace Resiliency
2021-02-21
Kelly Tobin Interview: Essential Resources and Community Support at The Gathering Place: A Lifeline for Many
2021-02-14
When Easy is the Struggle For Highly Sensitive People
2021-02-07
How My Grandfather's Backyard Taught Me the Power of Wonder and Simplicity
2021-01-31
How to Overcome Heartbreak: Rebuild Trust, and Resiliency for improved Mental Health
2021-01-24
Guided Meditation: How to Cultivate Safe Space Within
2021-01-17
Getting Real About Safe Space: How to Create Them Within: Practical Tips for Mental Health
2021-01-10
Effective Parenting Strategies for Communicating with Highly Sensitive Children
2021-01-02
Acceptance in Grief: Moving Forward and Improving Mental Health for HSPs
2020-12-27
How Hypervigilance Exhausts Your Emotional Resources and What to Do to Improve your Mental Health
2020-12-20
Why Asking for Help is So Hard: Overcoming Pride and Shame for Better Mental Health
2020-12-13
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