Fitness and wellness can be a sore subject for people. Many have horror stories of being shamed by personal trainers or coaches that have shaped their experience with fitness. However, Jeffery Dorestant is a game changer. Jeffery, of Kingdom Warriors, is a personal trainer which a completely different approach to fitness and wellness. Jeffery schooled me on healthy eating, changing your lifestyle, and so much more. Listen now on your favorite podcast app.
Follow Jeffery:
https://www.instagram.com/jd_daking/
https://www.instagram.com/warriorfuellifestyle/
https://www.instagram.com/kdwarriorxtraining/
Ivy’s League on 6Ten Radio:
http://bit.ly/2Vpt8qc
http://tun.in/sfABB
The Vine:
http://bit.ly/nemesisfit
Follow me:
thewonderofivy.com
https://www.instagram.com/thewonderofivy/
https://www.facebook.com/Thewonderofivy
https://twitter.com/thewonderofivy
This episode was made possible by:
Tiana Lopez
Ramery
Fadiba Barry
Jarrod Brown
Christopher Ellis
Interview recorded at Music is Passion Studios
Engineered by JROD
https://www.instagram.com/musicis_passion/
Edited by Lisa De La Cruz using Audacity, www.audacityteam.org/
Music: Carefree Kevin MacLeod (incompetech.com)
Lazy Break SliceXbeats (looperman.com)
Licensed under Creative Commons: By Attribution 3.0 License
creativecommons.org/licenses/by/3.0/
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