10.0 Podcast by Train Like A Gymnast
Health & Fitness
Putting Yourself First feat. Tamara Tangherlini
In today's episode, we discuss the following:
Takeaway: Are you feeling the weight of the "backpack"? Write a list of all the things you value that come before you. Then write how your life would change if you put yourself first in order to give to others.
Get in Touch with Tamara!
Danielle coaches women to recognize how their beliefs hold them back from doing incredible things. She helps unlock their full potential and enjoy staying fit through gymnastics-based conditioning. See if you have what it takes to Train Like A Gymnast.
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