Author and blogger Mark Sisson returns to the airwaves to discuss his new book The Primal Connection. Topics will include:
* The 10 Habits of Highly Successful Hunter-Gatherers
* How to break free of technology addiction
* The importance of a good night's sleep
* How to improve posture
* Why you should get dirty!
Order The Primal Connnection HERE.
Visit Mark's blog at www.marksdailyapple.com
Hosted by Sean Croxton of Underground Wellness.
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