Experience 50 Podcast for Midlife
Society & Culture:Personal Journals
Do you feel like you've lost your mojo at 50? Are you burned out? Probably.
Nisha Jackson, PhD joins Mary in addressing what you can do to get that mojo back through getting your hormones and nutrients in balance, enough sleep, and learning to unplug your brain.
We discuss her newest book: Brilliant Burnout.
Learn more at experience50.com/162
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