BodyManual Podcast Know Your Body - Know Your Health
Health & Fitness
Soup Up Your Health With Bone Broth - Dr. Eric Huntington
Bone broth is not only delicious, but if made right, it can also be incredibly nutritious! It can: π boost muscle and bone mass π keep blood vessels strong, reducing the risk of heart disease π improve skin elasticity π support brain health π support gut health π aid in weight loss π support healthy joints π encourage antioxidant production
Time to pull out that extra large stock pot? I think YES!
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