This is something I have been challenged with as I get older, its easy to slip into the habit of needing to "have my face on" however that doesn't define who we are and sometimes therefore it's a good exercise, to force ourselves to go against the grain. It's all about confidence and self acceptance.
So, earlier this week I put out a challenge on Instagram for people to go somewhere without a scrap of make up on. Some embraced it with both arms and others were quite reticent, it was a really interesting response.
I dig into it a little deeper during this podcast but the all important question is this, will you embrace the challenge ...and if so, can you repeat it again??
Create your
podcast in
minutes
It is Free