Are you tuned into your body and soul? Do you exercise and meditate to keep you zen with the world? I don't but I would like to hence I asked Vesna Hrsto who is a naturopath to come to my podcast and talk about tuning in with your body and mind. We talked about what is naturopathy, her journey and how from young age she knew what she wanted to do - to be a Naturopath. We talk about burning out and what it meant to Vesna, what symptoms you should be looking out for (yes I can put hand out I recognized myself), what you can do to support yourself to avoid burn out and help your self to live happy healthy balanced life. I truly enjoyed this chat with Vesna and the tips she was able to offer which I know you can implement to your life as a mother and entrepreneur. You can follow Vesna in www.vesnahrsto.com/ www.instagram.com/vesnahrsto/ twitter.com/vesnahrsto www.facebook.com/vesnahrstoN.D Follow up Susanna on NORDIC MUM INSTAGRAM: www.instagram.com/nordicmumpodcast/ NORDIC MUM FACEBOOK: www.facebook.com/NordicMumSusanna NORDIC MUM PINTEREST www.pinterest.com.au/NordicMumPodcast
view more