Podbean logo
  • Discover
  • Podcast Features
    • Podcast Hosting

      Start your podcast with all the features you need.

    • Podbean AI Podbean AI

      AI-Enhanced Audio Quality and Content Generation.

    • Blog to Podcast

      Repurpose your blog into an engaging podcast.

    • Video to Podcast

      Convert YouTube playlists to podcasts, videos to audios.

  • Monetization
    • Ads Marketplace

      Join Ads Marketplace to earn through podcast sponsorships.

    • PodAds

      Manage your ads with dynamic ad insertion capability.

    • Apple Podcasts Subscriptions Integration

      Monetize with Apple Podcasts Subscriptions via Podbean.

    • Live Streaming

      Earn rewards and recurring income from Fan Club membership.

  • Podbean App
    • Podcast Studio

      Easy-to-use audio recorder app.

    • Podcast App

      The best podcast player & podcast app.

  • Help and Support
    • Help Center

      Get the answers and support you need.

    • Podbean Academy

      Resources and guides to launch, grow, and monetize podcast.

    • Podbean Blog

      Stay updated with the latest podcasting tips and trends.

    • What’s New

      Check out our newest and recently released features!

    • Podcasting Smarter

      Podcast interviews, best practices, and helpful tips.

  • Popular Topics
    • How to Start a Podcast

      The step-by-step guide to start your own podcast.

    • How to Start a Live Podcast

      Create the best live podcast and engage your audience.

    • How to Monetize a Podcast

      Tips on making the decision to monetize your podcast.

    • How to Promote Your Podcast

      The best ways to get more eyes and ears on your podcast.

    • Podcast Advertising 101

      Everything you need to know about podcast advertising.

    • Mobile Podcast Recording Guide

      The ultimate guide to recording a podcast on your phone.

    • How to Use Group Recording

      Steps to set up and use group recording in the Podbean app.

  • All Arts Business Comedy Education
  • Fiction Government Health & Fitness History Kids & Family
  • Leisure Music News Religion & Spirituality Science
  • Society & Culture Sports Technology True Crime TV & Film
  • Live
  • How to Start a Podcast
  • How to Start a Live Podcast
  • How to Monetize a podcast
  • How to Promote Your Podcast
  • How to Use Group Recording
  • Log in
  • Start your podcast for free
  • Podcasting
    • Podcast Features
      • Podcast Hosting

        Start your podcast with all the features you need.

      • Podbean AI Podbean AI

        AI-Enhanced Audio Quality and Content Generation.

      • Blog to Podcast

        Repurpose your blog into an engaging podcast.

      • Video to Podcast

        Convert YouTube playlists to podcasts, videos to audios.

    • Monetization
      • Ads Marketplace

        Join Ads Marketplace to earn through podcast sponsorships.

      • PodAds

        Manage your ads with dynamic ad insertion capability.

      • Apple Podcasts Subscriptions Integration

        Monetize with Apple Podcasts Subscriptions via Podbean.

      • Live Streaming

        Earn rewards and recurring income from Fan Club membership.

    • Podbean App
      • Podcast Studio

        Easy-to-use audio recorder app.

      • Podcast App

        The best podcast player & podcast app.

  • Advertisers
  • Enterprise
  • Pricing
  • Resources
    • Help and Support
      • Help Center

        Get the answers and support you need.

      • Podbean Academy

        Resources and guides to launch, grow, and monetize podcast.

      • Podbean Blog

        Stay updated with the latest podcasting tips and trends.

      • What’s New

        Check out our newest and recently released features!

      • Podcasting Smarter

        Podcast interviews, best practices, and helpful tips.

    • Popular Topics
      • How to Start a Podcast

        The step-by-step guide to start your own podcast.

      • How to Start a Live Podcast

        Create the best live podcast and engage your audience.

      • How to Monetize a Podcast

        Tips on making the decision to monetize your podcast.

      • How to Promote Your Podcast

        The best ways to get more eyes and ears on your podcast.

      • Podcast Advertising 101

        Everything you need to know about podcast advertising.

      • Mobile Podcast Recording Guide

        The ultimate guide to recording a podcast on your phone.

      • How to Use Group Recording

        Steps to set up and use group recording in the Podbean app.

  • Discover
  • Log in
    Sign up free
Well To The Core

Well To The Core

Health & Fitness:Fitness

09: Jessica Honegger: Respecting Seasons, Releasing Shame and Choosing Connection Over Comparison

09: Jessica Honegger: Respecting Seasons, Releasing Shame and Choosing Connection Over Comparison

2019-07-24
Download Right click and do "save link as"

It’s easy to create unrealistic expectations when it seems like everyone around you has it figured out but you. Today, Jessica Honegger shares her own personal journey with comparison as a mother, wife, and entrepreneur. Jessica not only stays actively involved with her 3 children but balances her businesses, Noonday Collection, and the Going Scared Podcast, and recently released a book, The Imperfect Courage. 

In this episode, Jessica discusses how she’s learned to surrender her perfectionism and embrace her current season of life. She provides an empowering anecdote of an encounter with another mom, how she’s managed to adjust to major life transitions, and how to let go of control. Join Robin Long in this intimate and encouraging interview. 

 

Show Highlights: 

  • Jessica discusses her current career and the different projects she’s working on 
  • How Jessica started her own company while balancing being a mother and wife 
  • Learning to appreciate the present moment and enjoying the season you’re in 
  • The progress of Jessica’s office space and cultivating an office culture 
  • How to adjust to different business systems during different life transitions 
  • Letting go of perfectionism and releasing control in order to validate yourself 
  • Dictating what to prioritize and what to release 
  • Choosing celebration and connectivity instead of comparison  
  • What a self-care regimen looks like for Jessica 
  • Approaching exercise as a positive process as opposed to a punishment 
  • The journey of acceptance and the process of transformation 
  • Advice to live a fulfilled and balanced life 

 

Links: 

 

https://thebalancedlifeonline.com/jumpstart/

 

Instagram: @thebalancedlife 

 

Contact Jessica: 

Instagram: @Jessicahonegger 

Jessica's Going Scared Podcast

References: 

https://thrivecausemetics.com/products/liquid-lash-extensions-mascara

Imperfect Courage by Jessica Honegger

Mindful Silence by Phileena Heuertz

Trader Joe's Everything but the Bagel Seasoning

view more

More Episodes

27: Creating Your Optimal Health Routine with April Perry
2020-04-08
26: Hitha Palepu: Resetting Expectations & Cultivating Your Village
2020-03-25
25: Do the Things You Need to Do
2020-03-16
24: Simple Hacks to Make It Easy to Stick to Your Workouts
2020-02-26
23: Kat Harris: Managing Anxiety, Being Vulnerable, and Pursuing Friendships
2020-02-12
22: You Can’t Change Your Habits Until You Change THIS!
2020-01-29
21: Shunta Grant: What Does Your Best Look Like Today
2020-01-15
20: 2020 Vision Guide: How to Create Your Healthiest & Most Fulfilling Year Yet
2020-01-02
19: Q&A with my Husband: Marriage, Health & Family Balance
2019-10-09
18: Natalie Taylor: Focusing on your Core Values While Creating Margin and Slowing Down
2019-09-25
17: Jesse Coulter: Loving Your Job, Not Shopping for 6 Months, and Cap'n Crunch for Dinner
2019-09-18
16: Dorena Williamson: Leaning Into Seasons of Change, Pursuing Solitude, and Always Learning
2019-09-11
15: Laura Whitaker: Building a Career, Raising a Family and Doing Small Things with Great Love
2019-09-04
14: Ask Me Anything: Marriage, Motherhood, and Pilates
2019-08-28
13: Tiffany Lee Bymaster: Setting Intentions, Protecting Passions and Asking for What You Want
2019-08-21
12: Shruthi Parker: Finding Your True Passions, Navigating Friendships and Starting Each Day with Purpose
2019-08-14
11: Natalie Borton: Evening Routines, Opting Out of Diet Culture and Prioritizing Mental Health
2019-08-07
10: Ashlee Gadd: FOMO, Decision Fatigue, and Trying Again Tomorrow
2019-07-31
08: Lara Casey: Maintaining Friendships, Boundaries on Social Media and Cultivating What Matters
2019-07-17
  • ←
  • 1
  • 2
  • 3
  • 4
  • 5
  • 6
  • →
0123456789101112131415161719

Get this podcast on your
phone, FREE

Download Podbean app on App Store Download Podbean app on Google Play

Create your
podcast in
minutes

  • Full-featured podcast site
  • Unlimited storage and bandwidth
  • Comprehensive podcast stats
  • Distribute to Apple Podcasts, Spotify, and more
  • Make money with your podcast
Get started

It is Free

  • Podcast Services

    • Podcast Features
    • Pricing
    • Enterprise Solution
    • Private Podcast
    • The Podcast App
    • Live Stream
    • Audio Recorder
    • Remote Recording
    • Podbean AI
  •  
    • Create a Podcast
    • Video Podcast
    • Start Podcasting
    • Start Radio Talk Show
    • Education Podcast
    • Church Podcast
    • Nonprofit Podcast
    • Get Sermons Online
    • Free Audiobooks
  • MONETIZATION & MORE

    • Podcast Advertising
    • Dynamic Ads Insertion
    • Apple Podcasts Subscriptions
    • Switch to Podbean
    • YouTube to Podcast
    • Blog to Podcast
    • Submit Your Podcast
    • Podbean Plugins
    • Developers
  • KNOWLEDGE BASE

    • How to Start a Podcast
    • How to Start a Live Podcast
    • How to Monetize a Podcast
    • How to Promote Your Podcast
    • Mobile Podcast Recording Guide
    • How to Use Group Recording
    • Podcast Advertising 101
  • Support

    • Support Center
    • What’s New
    • Free Webinars
    • Podcast Events
    • Podbean Academy
    • Podbean Amplified Podcast
    • Badges
    • Resources
  • Podbean

    • About Us
    • Podbean Blog
    • Careers
    • Press and Media
    • Green Initiative
    • Affiliate Program
    • Contact Us
  • Privacy Policy
  • Cookie Policy
  • Terms of Use
  • Consent Preferences
  • Copyright © 2015-2025 Podbean.com