Learn True Health with Ashley James
Health & Fitness:Alternative Health
382 Mariel Hemingway Teaches How to Be Healthy When We Are So Busy! We Discuss Mental Health, Personal Power, Life Balance, Grounding, Authenticity, Joy, and Finding Peace of Mind Through a Devoted Pr
Grounding Mats: Visit learntruehealth.com/grounding and use coupon code MH during the month of October for free shipping within the US.
My guest today is an actress, author, and holistic health and lifestyle expert, Mariel Hemingway.
At age 14 she was nominated for a Golden Globe for her
breakout role in the 1976 movie lipstick.
She was nominated for several awards for her
performance in the 1979 Woody Allen movie
Manhattan.
Through the years she has acted in or produced over 50 movies and TV shows.
She has starred in, and co-produced videos on yoga and holistic
living and she has published several books focusing on mental and emotional health.
Mariel is the granddaughter of the famous author Ernest Hemingway. Having survived seven suicides in her family Mariel has always focused on shining a light on how we can live an emotionally, mentally, and physically healthy life.
More recently, Mariel was in the documentary "The Earthing Movie."
To watch this documentary join the Learn True Health Facebook group and there pinned to the top of the announcements, you will find the full movie there.
In our interview, Mariel shares great mental, emotional, and physical health tips. She also shares her wonderful experience with the grounding mats. If you would like to get one of the grounding mats for your computer, while watching TV or for your bed while sleeping, please visit learntruehealth.com/grounding and use coupon code MH during the month of October for free shipping within the US.
Enjoy today's episode and have a fantastic rest of your day!
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