Podcast 41 Low Inflammation, High Healthy Fat Living - the Way to Go

Great conversation recently with Nick Paterson of https://lihfliving.com/ - "Low Inflammation, High Fat Living".

Not everyone will like one of the core points made - that some people may have significant issues with eating dairy...! But we must always openly discuss what may affect some people who are sensitive to certain foods - because they are the ones who will suffer, not everyone else...