Wimal Wickramasuriya — MINDFULNESS EXPERT shares TOP TIPS to a HAPPY LIFE

Why do we train our body to be physically fit but forget to train our mind to be mentally fit and why are we surprised when we pull a mental muscle from lifting weights too heavy for our minds? Mindfulness coach, Wimal Wickramasuriya goes deep into his story about how he became a brain coach. This episode is sponsored by Float Culture - http://floatculture.co.nz/ Check out my YouTube channel for the video version of the podcast: www.youtube.com/PleaseBlowMyMind