Tend to be hard on you and, for example, struggle to ask for help, feel like a burden, feel guilty for saying no, being you or having boundaries, or feel as if you parented your parents, raised your siblings or brought yourself up? There's a reason for that!
Instagram: instagram.com/natlue
Email: podcast@baggagereclaim.com
Show notes: www.baggagereclaim.co.uk/158
You Tube episode about mental health and black women: https://www.youtube.com/watch?v=FFZYeaUsWCQ
Blog: www.baggagereclaim.com
Membership: www.baggagereclaim.co.uk/membership
Twitter: twitter.com/baggagereclaim
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