There is no one way to experience grief and loss. Anna Lindberg Cedar MPA LCSW talks with Brie Pierquet LCSW about her experience counseling survivors through loss and making sense of grief. Brie shares simple self-care suggestions for coping with a loss, including ways that loved ones can play a supportive role. Anna interviews Brie about the many ways that “moving on” from grief can look so different from person to person. Listen in to learn about the diversity and beauty that grief can reveal. Personalize your own self-care activities as you listen to practical ways to make sense of a traumatic loss. This is not therapy. This is Real Life. Learn more about the Bay Area counseling practice and self-care resources: TherapyForRealLife.com .
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