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Plant-Based Booty Podcast- Fitness | Plant Based | Fat Loss | Wellness

Plant-Based Booty Podcast- Fitness | Plant Based | Fat Loss | Wellness

Health & Fitness

Ep 46 - The best approach to FAT LOSS & muscle building | debunking FAT LOSS MYTHS

Ep 46 - The best approach to FAT LOSS & muscle building | debunking FAT LOSS MYTHS

2019-11-18
Download Right click and do "save link as"

Ep 46 - The best approach to FAT LOSS & muscle building | debunking FAT LOSS MYTHS

GET MY FREE GUIDE | 10 Cardio Moves That Build A Booty


// F O L L O W ▸ instagram | instagram.com/_vivalasami

//Supplements I Love | Plantbasedbooty.com

// A B O U T I’m Samantha Burgos, I’m a Wellness Coach and I help women nourish their body, burn fat and build a BOOTY! I provide tips, motivation and much more in the areas of Fitness, Plant-Based Living, and CONFIDENCE! My goal is to give you all the information possible in order to help you breakthrough in these areas in your life. No one is stuck. You can always be a better version of you.

view more

More Episodes

EP 49 -I am not seeing results at the gym! 3 Tips to Improve Muscle Growth!
2020-03-10
Ep 48: How To Approach Your New Fitness Goals | Loose weight and keep it off!
2020-01-17
Ep 47: 3 Main Reasons Why You Need To Start Weightlifting ASAP.
2019-12-18
Ep 45 - Vegan Meat Replacement | My thoughts and experiences | BEYOND THE MEAT & ETC
2019-11-12
EP 44: MY TIPS AS A TRAINER ON BURNING BELLY FAT
2019-10-30
Ep 43: Want to become plant based or vegan? Here is how to start!
2019-10-21
Ep 42: My thoughts, journey and tips on Weight Loss. SUSTAINABLY FAT LOSS IS POSSIBLE
2019-09-28
Ep 41: Back To BASICS. HELP, I don’t know where to start changing my lifestyle.
2019-09-08
Ep 40: WHAT I USED TO CHANGE MY EATING HABITS & START WORKING OUT.
2019-07-09
Ep 39: Improve Yourself, Improve Your Life | SIMPLE WAYS TO IMPROVE YOURSELF
2019-06-16
Ep 38: SUMMER IS HERE! Here is how to balance your fitness goals and late nights.
2019-06-07
Ep 37: Need to lose fat? MY top 5 FAT BURN Tips!
2019-05-13
Ep:36 How to make NEW HEALTHY HABITS STICK for more than a week!
2019-04-27
Ep 35: Why won’t my BUTT GROW!? What you need to know to grow that peach!
2019-04-19
Ep 34: NOT HAPPY?! Here is how I am changing my life.
2019-03-18
Episode 33: Q & A | Squats, Bigger Booty, Fat Loss and HOW TO STOP EATING MEAT!
2018-11-24
Episode 32: 3 Days to a BIKINI BODY?!? | My go-to’s for fat burn, tighter waist and rounder booty!
2018-11-14
Episode 31: Are you “staying young”? | Mini-sode
2018-09-27
Episode 30: Life Update & HOW ARE YOU DEFINING YOURSELF?
2018-07-11
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