054 How to age joyfully, with Maggy Pigott

This is the second episode in our series about Changing the Perceptions of Ageing.

 

Maggy is relishing retirement after a distinguished 37-year career in the legal profession.

 

She has discovered the immense joys of dancing, Twitter and volunteering, including being Vice Chair of 'Open Age' – a London charity that helps thousands of people over 50 lead healthy, happy and fulfilled lives.

 

Maggy has recently published her book 'How to Age Joyfully: Eight Steps to a Happier, Fuller Life', inspired by her experience of retirement so far.

 

Maggy discusses her experience and why she believes we can age joyfully.