11. 5 tips so you keep up with your goals AND make the holidays meaningful and fun (how they're meant to be)
Do you fantasize all year about the holidays? Are you excited about festive movies, rum + eggnog, holiday parties and time-off?
But then, the holidays arrive and December hits… and so does the stress, the overwhelm and the busyness?!
Perhaps you fumble through the holidays and before you know it, January 1st is here, and you look back realizing you completely fell out of your routine and didn’t stick to ANY of your goals.
You missed your business targets, forgot about your workouts, stopped writing your book…
You didn’t watch your favourite Christmas movie, see your best friends, or sip mulled wine.
And instead of feeling rested, you’re exhausted, and feeling the holiday burnout and stress.
WHAT gives?!
In this episode, I’m dishing out tips on holiday buckets lists, avoiding holiday burnout, and how to handle your relatives.
Listen in and get ready to relieve your holiday stress before it even starts so you can drink, laugh and be merry with loved ones while staying on track with your goals for the year.
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Resources:
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Lisa Michaud
Gives advice and perspective change on how to overcome frustration with family/relatives/coworkers etc.
Overcome your frustrations so you can improve your relations!
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