Happy Hour with Brittni & Penny
Society & Culture
The end of the year is often a super stressful time for everyone, so this week we talk about how to get on top of that December burnout whilst keeping the optimism for the holiday season. Enjoy!
๐ฆ Britt's body is IN THE TRASH!
๐ Physical Penetration Testing - yes, you heard right https://podcasts.apple.com/us/podcast/the-penetration-tester/id1441708044?i=1000428618115
๐ผ Kitt's video: https://twitter.com/shamehand/status/1199339211763044354
๐ Why don't you check out a Bikram yoga documentary?!
๐ We win our first client!
๐ ๐พโโ๏ธ End-of-year burnout BE GONE!
๐ฅ The Effort/Impact matrix https://www.thensomehow.com/work-prioritise-effort-impact-matrix/
๐ Penny's number one regret :(
๐ฅฆ BROCCOLI RECIPE! (In text msg form, for fun) ๐ฅฆ
[10:10 am, 23/08/2019] Penny Blackmore: Ok sure - you need broccoli, chickpeas, dill, feta, sesame seeds.
[10:10 am, 23/08/2019] Penny Blackmore: Ummmm.....baby spinach
[10:10 am, 23/08/2019] Penny Blackmore: And tuna if you want!
[10:11 am, 23/08/2019] Penny Blackmore: Toss the broccoli in olive oil, salt and pepper then put it in the oven at about 200 degrees for about 20 mins.
[10:12 am, 23/08/2019] Penny Blackmore: In the meantime take a little olive oil, get it real hot in the pan, and then fry up those chickpeas until they are nice and crunchy.
[10:12 am, 23/08/2019] Penny Blackmore: Then chuck it all together. You don't have to use dill - mint, parsley or any herb will do :)
Thanks so much for listening!
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Weโll see you next Tuesday ๐
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