In this episode, I had an honest & vulnerable chat about how I realized I suffer from seasonal depression, how I feel when my partner is struggling with a spell of depression, the feelings of isolation or loneliness, & what to do to stay feeling stable when you're sad. ENJOY! Tracklist: https://open.spotify.com/playlist/1j01jTsAvT3oBK3g3VSRqy?si=cM8YGdbDRWy9aeKGy102WQ
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