Often the biggest critic and naysayer in our life is the voice in our own head; the one that is constantly dialling up our doubts, second-guessing our abilities and over-ruminating our decisions. While no one is immune to the voice of an “inner critic” everyone has the ability to reclaim the power we often give it to call the shots.
Enjoy this passionate conversation with Susan Brady, author of Mastering Your Inner Critic (Mc Graw-Hill), where she shares strategies to reframe how you relate to your inner critic including how to "deploy compassion”, cultivate self-awareness and build the confidence you need to thrive in your work, leadership and life.
Check out Susan’s book on Amazon: www.amzn.to/2ExtuzD