What does it mean and look like to have low energy and what can you do about it? Sometimes low energy can be adrenalized energy and can be hard to identify.
Why is this important? If we're living on stress hormones this means we cannot produce energy efficiently, which can lead to hormone imbalance, digestive distress, weight gain and disease.
Learn how you can make a change for the better in this episode.
Connect with Allison at:
https://www.pureenergypdx.com/personal-training-services
Connect with Maja:
http://www.majagottlieb.com/
Integrate Yourself into our patron community
http://www.patreon.com/integrateyourself/
view more