Episode 10: Kirsten Johnson of the Heartgasm Revolution
I love, love LOVED my conversation with Kirsten. Not only is she a published author, successful international speaker, and transformative life coach---she speaks and works in the language of sensation!
Kirsten shares her journey through early sobriety both emotionally, mentally, and physically as she traveled to India and began exploring her relationship with fear and anxiety in a new way.
We discuss the role of self love in moving through anxiety, tools beyond the 12 steps for enhancing recovery, and how to move through FEAR when it shows up.
It was truly a delight to have this conversation with Kirsten, I hope you enjoy it as much as I did!
About Kirsten:
Kirsten Johnson helps sober women reignite their confidence while they start or grow their business. Kirsten is a transformational life coach, TEDx speaker and author of The Heartgasm Revolution, A Mind Blowing Guide To Self Love. The Heartgasm Revolution presents a way out of the secondary addictions that tend to pop up in recovery.
Links for Kirsten here:
https://www.kirjohnson.com
Heartgasm Book: https://amzn.to/2KYcHch
https://www.instagram.com/KirstenJohnsonXo/
https://www.facebook.com/KirstenJohnsonXo/
https://www.youtube.com/KirstenJohnsonXo
Create your
podcast in
minutes
It is Free