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Living Full Out Show

Living Full Out Show

Health & Fitness:Mental Health

Doing What It Takes to Live Full Out

Doing What It Takes to Live Full Out

2020-02-15
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Episode: 2020.6.6

The Living Full Out Show with Nancy Solari encourages you to do what it takes to live full out. Have you ever felt like you needed something to change in your life, but you were nervous about taking that first step. Perhaps you’re having trouble with your boss and are hesitant to stand up for yourself in their presence. When you gather the courage to do or say what’s best for yourself, you are able to live a satisfied and more relaxed life.

Our first caller, Virna, wants advice on how to balance caring for her elderly mom while continuing to move forward with her own life. Nancy recommends Virna gather a support team to help her maintain that stability in her own life while still keeping her mom as a priority. Listen in to hear more about how you can adjust to stressful situations with the help of others and still enjoy your own life.

Our second caller, Alondra, is wondering how she can make the most of her college years. Nancy emphasizes the importance of social events mixed in with school studies. Nancy also recommends taking the opportunity to explore new interests while in school and practice self care. Tune in to learn about how you can take advantage of each experience in your life.

Our inspirational guest, Ed Gavagan, was walking around New York City’s streets when he was violently stabbed by some teenage gang members. A lucky survivor of a deadly attack, Ed’s recovery process was far from easy. Through physical therapy psychological support, however, he was able to do what it took to keep moving forward and get past this tragic incident. Listen in to hear more about Ed’s inspirational story and how he’s come back to face the world with phenomenal positivity.

Our final caller, Meghan, wants to know how to balance chronic pain with her busy school and work schedules. Nancy suggests that Meghan listen to her body and try to plan more strenuous activities during times of that day when her pain is at its lowest. Tune in to learn how to balance all of life’s complications.

Maybe you’ve always wanted to go back to school, but weren’t sure how to juggle everything else in your life. Perhaps you’ve been trying to get into a relationship, but are too nervous to ask someone. We all have times when we’re hesitant to make the next step or add something onto our plate. When you learn to just go for it and do what it takes to make you happy, you will be able to actualize your dreams and live full out.
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