RB137: Blisters From Running - How to Treat and Prevent Blisters and Purple Toenails
In this episode of the RunBuzz Running podcast we discuss blisters that come about by running. We talk about:
Why blisters occur in some runners How to prevent blisters from occurring when you run How to treat blisters should you get one We discuss the importance of footwear, moisture control, and running socks How to deal with the dreaded purple toenail. All this and more coming up on today's show.
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