When we are feeling an emotion we do not like, why do we say to ourselves, I should not feel like this ?
What if ''Your current emotional state exists for a reason, don’t disturb it or try to manipulate how you feel in order to feel better. Experience it, listen to it, and learn from it.''
---
Send in a voice message: https://podcasters.spotify.com/pod/show/deepconversations/message
view more