The fitness and dieting industry is enormous and never-ending. You want to know why? Because most people are going about it all wrong. Most diet efforts are misguided. This episode will give you the insight to finally let go of that chronic stress that’s causing you to hold onto some extra pounds and start feeding yourself with healthy and NUTRITIOUS foods that fuel your body (and satisfy your cravings before they start.)
You’ll hear about:
Related links:
Get Michelle’s free Stress Assessment Quiz at http://shesgotpower.com/free
Connect with Michelle:
ShesGotPower.com
Instagram.com/shesgotpower
Have questions/topics you’d like covered on the podcast? Send them to michelle@shesgotpower.com.
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