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Light Up Your Metabolism

Light Up Your Metabolism

Health & Fitness:Nutrition

2: Your Body on Sugar: Sugar's effects on every cell and organ

2: Your Body on Sugar: Sugar's effects on every cell and organ

2019-12-26
Download Right click and do "save link as"

Sugar isn't something we eat that we can just "burn off" at the gym. It doesn't only lead to cavities and belly fat. Sugar affects EVERY SINGLE CELL of our bodies! In today's episode, Dani takes you on a journey of the body from head to toe to learn how sugar negatively impacts every part of our body. 

Book a call with me to learn more about the program: https://calendly.com/daniellehamiltonhealth/discoverycall

Enroll today! https://dhhealth.showitpreview.com/blood-sugar-mastery


STAY IN TOUCH WITH ME:

📱 Instagram: @daniellehamiltonhealth

📘 Facebook: Danielle Hamilton Health

🌐 Website: daniellehamiltonhealth.com

📺 YouTube Channel: Danielle Hamilton Health

view more

More Episodes

The Number One Hidden Factor Blocking Your Blood Sugar Healing that No One is Talking About | Episode 297
2026-01-21
How to Reduce Stress on Your Body & Send Signals of Safety for Balanced Hormones and Blood Sugar | Episode 296
2026-01-14
Healing Isn’t Linear: How to Build Trust With Your Body- Without Perfectionism (Inside a Live Blood Sugar Mastery Coaching Call) | Episode 295
2026-01-07
Navigating the Holidays When You’re Eating Differently for Your Health | Ep 294
2025-12-24
Why Winter Wrecks Blood Sugar (Unless You Do This) | Episode 293
2025-12-17
The Workout Paradox: When Exercise Makes Blood Sugar Worse (And What to Do Instead) | EP 292
2025-12-10
Waking Up at 3am? It Might be your Blood Sugar! Here's how to fix it | Episode 291
2025-11-26
Morning Light 101: The Most Underrated Tool for Better Metabolism | Episode 290
2025-11-19
Your Holiday Game Plan for Blood Sugar & Metabolic Balance | Episode 289
2025-11-12
Am I For or Against Keto? | Episode 288
2025-11-04
The Power of Light: How Sunlight, Circadian Rhythms, and Seasons Heal Metabolic Health | Episode 287
2025-10-29
Fight, Flight, Freeze, Fawn: How Your Stress Response Directly Impacts your Blood Sugar | Episode 286
2025-10-22
How to Know if you Have Blood Sugar Issues (Even if your numbers look "normal") | Episode 286
2025-10-15
Why you Should Care About your Blood Sugar (Even if you're Not Diabetic) | Episode 285
2025-10-08
Kitchen Secrets: How to Spend Less Time Cooking Blood Sugar-Friendly Meals | Episode 284
2025-10-01
What To Do When Your Blood Sugar Crashes | Episode 283
2025-09-24
The Powerful Impact of Thoughts, Emotions, Sound, Light & Water on our Metabolism with Dr. Catherine Clinton | Episode 282
2025-09-17
I Need to Lose Weight, Have Anxiety & Depression, Wake Up in the Middle of the Night, and My Energy Is Always Low… Could Fixing My Blood Sugar Help? | Episode 281
2025-09-11
Want to Reverse Insulin Resistance and Heal Your Thyroid? You need to get Cold. with Thomas Seager, PhD | Episode 280
2025-09-03
Why you Can't Focus on Weight Loss First when you have Hypoglycemia | Episode 279
2025-08-27
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