The Way Out | A Sobriety and Recovery Podcast
Education:Self-Improvement
This one's for the ladies (and gents) with Ashlee Herget | The Way Out Podcast Episode 184
This week Jason’s got an interview that all you ladies out there will especially relate to with Ashlee Herget. Don’t tune out just yet though gents; I related to Ashlee’s story in a way I didn’t expect and though I know I shouldn’t be surprised by now; the universal struggles that unite our collective experience as people in, or contemplating recovery show up early and often in Ashlee’s story. Just shy of 3 years clean and sober, Ashlee brings her story to us in a disarmingly frank and vulnerable retelling of her journey to recovery rife with fits of inadequacy; shame, family turmoil and knock down drag out bouts of addiction and alcoholism – all from the female perspective. So to all you ladies out there bringn’ your sober on the daily, this one’s for you and for every single one of us there’s a whole lot recovery wisdom and insight about to be heard regardless of what gender you happen to identify with so Listen Up.
Book recommendations:
Jesus Calling- by Sarah Young
https://www.jesuscalling.com/books/jesus-calling/
The Body Keeps the Score- by Bessel van de Kolk
https://www.penguinrandomhouse.com/books/313183/the-body-keeps-the-score-by-bessel-van-der-kolk-md/
Best advice:
"You hit the bottom when you stop digging"
"Nothing is too damaged that recovery can't fix"
Contact info
Ashlee.herget@minnesotarecovery.org
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