When the going gets rough, how do you keep going? Even though we're all struggling to adjust to this new normal – we keep showing up. Hitting deadlines. Getting that laundry done. I'll be exploring how you can control how steady you feel physically and mentally/emotionally with food – and an easy two-day challenge.
You’ll hear about:
Two important ways to keep life going when things get hard
My very favorite nutrition lesson that makes a world of difference
Why you might feel “hangry” between meals
An easy two-day challenge for you to test on your own body
Related links:
Get Michelle’s free Stress Assessment Quiz at http://shesgotpower.com/free
Connect with Michelle:
ShesGotPower.com
Instagram.com/shesgotpower
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