CV-19 or flu season comes and some get sick and others don't. Why? Immunity.
International expert in Maharishi Ayurveda, and Director of the America's most prestigious
Ayurvedic Health Spa - The Raj - Dr. Mark Toomey joins Mark to outline what you
can do right now to help protect yourself and your loved ones.
Topics include;
- what is Maharishi Ayurveda
- the Ayurvedic medicine concepts of Ojas, Bala & rasayana's
- why too much sex &/or exercise depletes ojas & immunity (how much is too much?)
- the role of consciousness, stress, herbal supplements, sleep, daily routine & spices ... incl how to properly take things like turmeric!
Shownotes = www.theraj.com
#immunity #immunitytips #immunestrength #ayurveda #ayurvedicmedicine #maharishiayurveda #coronaimmunity #rasayanas #ojas