Bloating happens for a number of reasons – including stress. Meanwhile, women are walking around thinking they need to lose weight. Not only is that a horrific waste of our mental energy…it really may have nothing to do with fat at all. In this episode, you’ll learn common causes of bloating and how to start fixing it.
You’ll hear about:
The distinction between bloating and weight
A whole range of common causes behind bloating
3 ways to stop feeling bloated
Related links:
Get Michelle’s free Stress Assessment Quiz at http://shesgotpower.com/free
Connect with Michelle:
ShesGotPower.com
Instagram.com/shesgotpower
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