Episode 26: Insulin Resistance – The real pandemic. How to test, What are the Symptoms & How to improve.

Today's episode is brought to you by BeautyCounter. Go to https://www.beautycounter.com/daniellehamilton to learn more. BeautyCounter has squeaky-clean and HIGH performing skin care products, makeup, haircare products and even have a men's and kid's line. 

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Also - a great idea for a Mother's Day gift as well!

On today's episode, I'm highlighting the importance of improving your glucose metabolism and reversing insulin resistance. Most people don't know the signs of insulin resistance or even diabetes so I discuss what these signs are.

I also talk about what numbers are important and the best test to use for seeing if your blood sugar or insulin are out of balance. 

Finally, I discuss some ways to start improving your blood glucose and insulin. This is so essential in today's world because there is documented evidence that individuals with dysregulated blood glucose are having worse outcomes with the virus.

Better Blood Sugar Guide: https://danielledurantehealth.com/blood-sugar-guide
My website: daniellehamiltonhealth.com

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