Are you carrying the weight or is the weight carrying or even crushing you? Today we explore effectively managing and even thriving through the challenging moments of life.
Show Highlights:
- Working out together - Amoila Ceasar coaching us to push through the pain and manage the weight
- Are you in control? Even under extreme pressure you can perform
- Challenges of life can weigh on our mind and spirit or we can become stronger through the experience
- What do you do to carry the weight?
- We as leaders can't lead without self mastery
- The first think you need to develop is the mental strength. Can you push a little bit more?
- True lasting growth occurs when you are tired and push to that extreme moment
- There is a time to rely on others. Be fiery independent but also be open to help
Thank you for joining us every week!
Mahalo!
Jody & Judie Sedrick