Patrick McKeown – Close Your Mouth: Learn to Breathe Correctly
“My mission is to empower people to take control of their own health, well-being and fitness using simple breathing exercises proven to improve body oxygenation.” – Patrick McKeown
From a young age, Patrick suffered from asthma and relied on an array of medicines and inhalers until he discovered the Buteyko Method at the age of 26, experiencing immediate relief from his symptoms. By applying the principals of the Buteyko Method, Patrick remains asthma-free since then, a feat that over 20 years of medication had failed to accomplish. In a career spanning 15 years, Patrick has since also become a bestselling author and expert on the topic of optimal breathing for improved health, well being and fitness.
https://linktr.ee/pleaseblowmymind
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