The Way Out | A Sobriety and Recovery Podcast
Education:Self-Improvement
Turning Excuses into Change in Progress | The Way Out Podcast Episode 193
We’ve got a brilliantly informative and enlightening rendition of the show for you all about excuses, recovery, and how to turn these counterproductive defense mechanisms into positive change in progress. Rooted in fear and purpose built to prevent meaningful and rewarding transformation, excuses are quite complicit in the perpetuation of active addiction and alcoholism as well as lack of progress or regression in Recovery and spirituality. Excuses, justification, and rationalization are intrinsically tied together and born out of fear. Perhaps it’s fear of change, or failure, or of losing something we desperately believe we need to survive, such as our substance of choice. Alas, we don’t have to live in a world of excuses, justifications and rationalizations that keep us stuck, sick, and perhaps back in our disease. What we must do, is feel the fear and do the next right thing anyway. Because on the other side of fear wayoutcasters – is freedom. We’ll demystify the how and why of excuse making and share how we, and you too turn excuses into positive change in progress. Plus we’ll share feedback from the sober and serious community and take your calls so Listen up.
Book referenced in this episode:
http://www.susanjeffers.com/home/detailtemplate.cfm?catID=2234
Pain to Power Vocabulary:
https://drive.google.com/file/d/1f6y4kIaXky2ZDUhiq2N0cuNFmX82mKWI/view?usp=sharing
Step 1 Worksheet:
https://12step.org/docs/Step1_WS.pdf
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