'A patient come to me who had been on blood pressure pills for 15 years and went on my diet plan, started walking again and nothing else. Within three months stopped taking 3 of the 4 pills blood pressure medications he'd been on of 15 years, and had never felt better.'
- Aseem Malhotra 2019
In this episode your host Steve Bennett and his guest Dr Aseem Malhotra expose whether to much exercise can cause a heart attack.
Aseem is both a practicing Cardiologist and a Professor of Evidence-Based Medicine. He is a founding member of Action on Sugar and has led work highlighting the harm caused by excess sugar consumption in the United Kingdom, particularly its role in type 2 diabetes and obesity. Aseem has written for several publications including the BMJ, The Guardian and Observer, BBC online, Huffington Post, The Daily Mirror, Daily Mail, The Daily Telegraph and the Washington Post. In 2018 he was ranked by Onalytica as the number 1 doctor in the world influencing obesity thinking
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