Recently I've been reminded of Post-Traumatic Growth and our ability to transform after some pretty difficult experiences. We have proven to be a resilient human race throughout history and studies. In a messy reality, we have to envision the multiple beautiful possibilities of profound growth after trauma. I have two assignments for you this week:
#1. Sit down and spend time with the envisioning of many possible positive outcomes.
#2. Find ways to commit to them without attachment.
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