Accord to Bob Harper's new book is called Skinny Habits: The 6 Secrets of Thin People: Skinny Rules ( http://www.amazon.com/gp/product/B00VGDHWTC/ref=as_li_tl?camp=1789&creative=390957&creativeASIN=B00VGDHWTC&ie=UTF8&linkCode=as2&linkId=364SF7Z6U6EPUEDI&tag=logweilos-20 ) and in it he talks about these six habits that people who are healthy do. These include: They plan, * They push back, * They re-engineer their environment, * They challenge themselves * They rest, and * They dress for thinness. Also, Tyson vows to clean up their chicken by 2017. ( http://www.amazon.com/gp/product/B00VGDHWTC/ref=as_li_tl?camp=1789&creative=390957&creativeASIN=B00VGDHWTC&ie=UTF8&linkCode=as2&linkId=BOWTOHOG37ZQNYVP&tag=logweilos-20 ) You can get the audio version of this book for free by going to www.logicalloss.com/audible ( http://www.logicalloss.com/audible )
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