My Experience with GRIEF: Guilt, Gratitude and Self-love

I share about the unexpected loss of my dog and what I've been learning in this process about how to to honor, love and accept myself, especially in hard situations that you can't control.

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Register for The Empowered Woman Workshop - Overcoming Insecurities in Uncertain Times: www.martaspirk.com

Watch my segment on TV on Mom Burnout: https://kdvr.com/news/three-tips-to-help-mommy-burnout/

Try this EFT Tapping video for Grief with Brad Yates:

https://www.youtube.com/watch?v=kDyw3MLwzmo

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Have you experienced loss? Share with me and let me know if this episode resonated with you: martaspirk@gmail.com