How Therapy Works with My Therapist Ciuin Doherty
Ciuin Doherty is my therapist, and he’s immensely supported me in connecting deeper into my body’s wisdom, recalling old memories with compassion, co-regulating my nervous system, and rewiring neural nets from past traumas.
In this episode:
Why Ciuin became a therapist Integrating the body’s wisdom in therapy How memories are malleable via memory reconsolidation Learning to create new neural nets
Show notes:
https://www.shannonalgeo.com/podcast/ciuin-doherty
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