Holly Dhynes shares her insights on the conversation between Nicodemus and Jesus in John 3. When Jesus says be born again and born with the Spirit from above, it sounds as if he is describing a spiritual practice of meditation and prayer. Breathe the Spirit from above your head, into your heart, and through your body. Cleanse your thoughts and your emotions with this spiritual breath. Being born again is not a one and done process. This is an everyday rebirth. Sit and meditate and breathe. From the quiet of a daily meditation, from the spaciousness and solitude of the womb within, we slowly rise with that Spirit of Love animating us.
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