The Highly Sensitive Person by Elaine N. Aron (Part 1)
In this episode, we’ll be discussing an amazing book, The Highly Sensitive Person by Elaine N. Aron! Here are some things we talking about during Part 1:
💙How to determine if you are a Highly Sensitive Person (HSP)
💙The definition of an HSP
💙How to reframe your sensitivities as a gift rather than a curse
💙Why HSPs are different (and that’s a good thing!)
💙Different cultural understandings of HSPs
💙Why some people mistake young HSPs for unhappy children
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