Health & Fitness:Mental Health
Whether we like it or not, social media is now a big part of our culture. In today’s show, Professor Tim Bono, Ph.D., an expert in psychological health and happiness, shares how we can keep a balanced perspective regarding social media and not let it lead to depression, addiction or envy.
How is social media like a casino slot machine? How do online friendships compare to in-person friendships? Join us for the answers to these questions and much more.
For more information and a complete transcript, visit Podcast: Are Social Media Friends Real?
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Guest Information for 'Tim Bono- Social Media Friends' Podcast Episode
Tim Bono, PhD is a professor at Washington University in St. Louis. He has won several teaching awards and thousands of students have taken his popular courses on the Psychology of Young Adulthood and the Science of Happiness. He is an expert consultant on psychological health and happiness for a number of national media outlets, including CNN, Fast Company, The Associated Press, and several public radio stations. Happiness 101 (previously published as When Likes Aren’t Enough): Simple Secrets to Smart Living & Well-Being is his first book.
About The Psych Central Podcast Host
Gabe Howard is an award-winning writer and speaker who lives with bipolar disorder. He is the author of the popular book, Mental Illness is an Asshole and other Observations, available from Amazon; signed copies are also available directly from the author. To learn more about Gabe, please visit his website, gabehoward.com.
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