Mental Health Series - Episode 7 - With Anna Nyeste 'On Being' (Part 1)
Welcoming someone so special on The Happiness Project this week. It's none other than Anna Nyeste, a woman who is so diverse, pluralistic, conscious and lastly someone who recognises herself in all other beings. Anna and I met on a platform for Podcasters and our first conversation changed the entire course of our relationship. From North Carolina to London – the connection just kept getting stronger. Anna Nyeste is a self-care coach. Her journey will leave an impact on each one of us, forcing us to think differently, break us from our old belief systems so that we can create a space to fully experience life by simply being present. Her experience with chronic pain has transformed her into a journey within. In this episode, Anna gives some wonderful insight into undoing things that we have learnt our entire lives, understanding how physical symptoms are a sign from the subconscious that our body needs attention, it needs healing, how gratitude practice can help us look beyond ourselves and how trusting that we are always okay even though we don’t feel like we are with what’s happening in our lives in this moment but at the core of it all we are really okay and that is the real practice. Like Anna says, 'I have gotten to the point where I am extremely grateful for my pain, for my trauma, for my body falling apart, for the fact that I felt like a burden, that I felt like I was a failure, and I felt responsible for the pain in my life - I am now grateful for it. Because it showed me where I needed to place my focus. It’s where the work and the healing needed to be done''
You can also book a free breakthrough session with Anna - https://calendly.com/annanyeste/breakthrough-session?month=2020-08
Website: https://annanyeste.com/
Instagram: https://www.instagram.com/annaqnyeste/
Twitter: https://twitter.com/annaqnyeste
Matchmaker: https://app.matchmaker.fm/profiles/guests/290eea82-55cb-45a7-b033-f9b38d95e7c1
Email ID: anna.q.nyeste@gmail.com
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