BD and The Two-Promises Podcast
Society & Culture:Philosophy
S1E1 Part 3 - The Power Of Anchoring In Songs And Music
In this episode, BD emphasizes on the importance of being prepared and having the tools that will anchor you as you go and map out your dark spaces. He did an actual exercise with Cheryl on creating a tool that will set you up and get you grounded for a certain situation that you are about to go through. He also talks about the power of anchoring in songs and music, and some of his go-to songs too.
Jump right in and let’s join BD and Cheryl’s amazing conversation!
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