The Good Space with Francesca Phillips
Education:Self-Improvement
So I wanted to share things I'm afraid to tell you. Lately, I’ve been on a big self-acceptance journey and feel this is the natural next step for me. I'm working to change the stories that have blocked me. This is my way of showing myself that by putting these fears and shameful feelings out there I no longer need to feel afraid. I can still be loved and worthy even when I feel these things.
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RESOURCES AND LINKS MENTIONED:
Personality Isn’t Permanent by Benjamin Hardy
Article: Why You Need to Stop Thinking Your Personality Has a Type
Article: How to Set Yourself Free Through Forgiveness
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In case you missed it…
Listen to my episode with Benjamin Hardy here.
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THIS WEEK’S INTENTION
I choose to embrace the real me and deserve everything I desire exactly as I am.
DO THIS TODAY
Pick one well-being activity every day this week to nurture yourself. Get into the habit of giving to yourself and receiving throughout the day.
THIS WEEK’S WRITING PROMPT
Ask yourself what you’d be afraid to tell another person. Think about the emotions it trigger and if there’s an opportunity for healing. Write down whatever emotions come to mind.
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