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Lean Life Radio

Lean Life Radio

Health & Fitness:Fitness

Does Fasting Increase Human Growth Hormone And Help Build More Muscle?

Does Fasting Increase Human Growth Hormone And Help Build More Muscle?

2020-10-08
Download Right click and do "save link as"
Proponents of fasting diets will tell you that the protocol increases HGH and helps build more muscle. But all is not as it seems. In this episode, I explain why these claims are a gross over-simplifaction of the truth. 
 
The Lean Life Uni: ironparadisefitness.com/lean-life-uni
 
Join The Lean Life Uni for £36 per month: sales.ironparadisefitness.com/lean-life-uni
 
Join The Iron Paradise FB Group: facebook.com/groups/2481049292137322/
view more

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My Post-Lockdown Training, Nutrition, And Supplementation
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Is Yohimbine A Fat Burner That Actually Works?
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Should You Stop Taking Creatine In A Calorie Deficit?
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Counting Calories: 5 Ways To Make Tracking More Accurate
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Can You Eat Chocolate On A Diet And Still Lose Weight?
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Should You Workout When Tired? Plus Q&A
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Can You Drink Wine And Still Lose Weight? Plus Bonus Q&A
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The Best Way To Get Stronger More Well-Defined Quads
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Can Rhodiola Rosea Help Manage Stress Anxiety And Fatigue?
2020-06-26
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