They're Called Feelings, Brah

In times of stress, anger, sadness or depression, many teens have asked, "What's wrong with me?"

Nothing is wrong with you. You just have feelings. And if you don't know what feelings are, where they come from, or what to do with them, then it can seem like something has gone horribly wrong when you feel them.

But it hasn't.

In this episode I explore the mystery that are emotions and how all of them, even the bad ones, are a normal part of life.